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Baked white sweet potato chunks
Filleted-Mango and Nungu Salad
Mint-Watermelon-Paneer Salad
A very spicy and saucy Fusilli(pasta)
  • protein chip cookies milk at brainsandbeans dot com
    Snacks

    Protein Chip Cookies: The edible fake choc chip cookies

    Protein chip cookies – Learn how to use the protein balls in a more interesting way.   It’s all about manipulating your brain that doesn’t want to eat healthy. Thumbs down. The idea is original and I should thank my…

  • protein bites at brainsandbeans dot com
    Snacks

    Protein bites: 3-ingredient, 6 ways and easy to make

    Protein bites: 3-ingredient and 6 ways – learn how to make this protein powerhouse snack. Are you one of those Women whose hemoglobin count always seems to be below the normal range no matter how much you try to eat?…

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I am jay, living life one comedy series at a time, cooking, eating, working out and capturing food in my humble smartphone camera. welcome to brainsANDbeans!

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Hola!

brainsandbeans dot com author
I am Jay, living life one comedy series at a time, cooking, eating, working out and snapping food pics in my humble smartphone. Welcome to brainsandbeans!

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