Romaine lettuce fruit and nut salad with sweet lime dressing

lettuce-fruit-and-nut-sala-with-sweet-lime-dressing-at-brainsandbeans-dotcom

Romaine lettuce fruit and nut salad with sweet lime dressing

About the salad

  1. Tastes good. A Mix of both sweet and crunchy. The sweetness of the apple, dates and dressing is cut perfectly by the soft crunchy romaine lettuce leaves and walnuts.
  2. Has a distinct gingelly oil flavour. That I think is the characteristics of the oil! Always lends its unique taste.
  3. A must-try for a salad noob who hates green leafy veggies. Now you want more salads!

Romaine lettuce fruit and nut salad with sweet lime dressing

Ingredients

Romaine lettuce leaves – 36g

Apple (Royal Gala or any except granny smith) – 71g [Used half of a 127g Apple for this recipe]

Walnuts – 11g

Dates (fard variety) – 23g [deseeded]

For dressing

Gingelly/sesame oil – 1 teaspoon

Sweet lime juice (unsweetened) – 2 Tablespoon

Black pepper powder – 1/8 teaspoon

Tablesalt – 1/8 teaspoon

Recipe Instructions

  1. Wash, dry and chop the romaine lettuce leaves roughly, say, about half an inch.
  2. Wash and chop the apples roughly.
  3. Chop walnuts both finely and roughly.
  4. Slice the dates into chunks.

Assembling the salad

  1. Add all of the ingredients into a bowl.
  2. Make the dressing: In a small container with lid, add the ingredients for the dressing. Close and shake the container for a few seconds until oil and the sweet lime juice is combined well.
  3. Pour the dressing over the salad and toss.
  4. Done!

Notes

Store both the salad and dressing separately in an air tight container in the fridge if going to consume later.

Always clean and cut off brown infected leaves.

Follow brainsANDbeans on Facebook/Instagram/Pinterest for more interesting recipes.

Bye!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.