Gram flour stuffed snake gourd boats Snake gourd is also known as pudalangai in Tamil, Potlakaya in Telugu. Make this recipe to get both protein from the gram flour and Vitamin A, B, C, calcium, iron, magnesium, iodine and potassium from the snake gourd. Texture of the steamed snake gourd boats Gram flour stuffed snake…
The messy and juicy lettuce and baked tomato wraps Eat more salad they said, So I am eating! This is an perfect snack for a group of friends and for those who want people to come together. Because you cannot just lift and eat it. You have to carefully pull everything together without spilling and…
Bajra/pearl millet flour steamed canapes with black eyed peas mash, baked tofu and raw green chilli-mint-fried bengal gram chutney Make this to feel like a Chef! This Canapé has five layers including the base! A canapé is a type of starter, a small, prepared, and often decorative food, consisting of a small piece of bread (sometimes toasted) or cracker,…
Applesauce Finger Millet Cupcakes for two Due to health reasons and the curiosity to make different baked goods, I am trying to switch to metric measurements. All the recipes available on the internet almost produces a batch of something. I do not think it will be wise of me if I experimented with batches and…
No sugar two ingredients beetroot pearl millet cereal – gluten free and dairy free Ever wondered what can also be eaten as cereal? Beetroot! Wonder how? Then read along! This vibrant ‘I’ll make it seem like you played Holi’ staining vegetable is included in anti inflammatory meals and protect cells from damage. Beetroot are an…
Palak/Spinach Smooth Pesto For Durum Wheat Penne Pasta Spinach is also known as Palak in Hindi and is considered as one of the superfoods easily available to the Humans. Spinach is full of nutrients like Vitamin A, C, K, Iron, Folate and Potassium. It is said that every 100 grams of Spinach has nearly 2.9…
Garam masala roasted cabbage and a simple kadhi for brown rice This recipe is inspired by the glorious kadhi pakoras (deep fried fritters) . Kadhi or karhi is a yogurt-based dish originating from Rajasthan, india. They are either eaten with roti or rice. Since low GI meals are recommended for women with pcod/pcos, I’m trying to incorporate low GI…
Crunchy Two Cabbages Brown Rice With Green Bell Pepper Crunchy two cabbages brown rice has both the regular green/white cabbage, red cabbage and green bell pepper. Recipe is easy. All you need to do is cook some rice, shred some cabbages and capsicum, saute them in oil along with garlic, add salt to taste and…
MASALA CHAI SPICE POACHED INDIAN PEARS with sour curd It is always better to eat whole fruits as they are.. but sometimes you get bored of doing so. It would seem like you are living inside a matrix and in dire need of creativity. Generally fruits like apples, pears or peaches are poached in alcohol…
I vote for Apple+oats more than I will for banana+oats anyday. Ofcourse, I can make Apple taste like banana too. Wanna know how? Try this Apple and Oat foil packet that tastes like Banana recipe. The goal here is to have oatmeal without any sweetener but it should be edible too; not taste like cardboard….
