About workouts and health
Thrift stores in India aren’t the same as everywhere else in the world. If you see ‘thrift store’ written on an Instagram page and it is crowded with thousands of rupees, then I am sorry; I don’t think they are thrift stores.
Sure, it is nice to know a vast variety of things, but it also comes with a sense of ick. I prefer hearing the bad things or eating a savoury food first and then listening to the good things or finishing off with a dessert, respectively. Sure, I occasionally take a bite of the two…
Nobody was born with the thought that they are superior. It is injected by the society.
1. Will power and courage go hand in hand. It’s important to get your things together. You cannot well up for every single thing no matter how much it hurts you. 2. Put yourself first. Learn to respect yourself. If not, people will walk all over you, not one time but ten more times. How…
We all want a healthy life but are we all consistent in following the rules? No. Even though we all know what we have to do for a better us, we procrastinate or find a way around to skip and completely abandon the much needed baby steps.
Welcome to 6 Steps to Working Out at Home: Part 2, this workout guide is for complete beginners. Read Part 1 here. Link opens in new tab. Go ahead, read it and come back to this article.
6 steps to working out at home – Part 1 – A complete guide for beginners. Anybody can follow this guide if you are an exercising newbie , it is not constricted to conservative women. No prior knowledge about workouts or equipment needed.
Most of you that had visited Brains & Beans would have been wondering why is only Recipes are being published and nothing of Wellness or Workouts. Allow me to explain.
