1. Will power and courage go hand in hand. It’s important to get your things together. You cannot well up for every single thing no matter how much it hurts you. 2. Put yourself first. Learn to respect yourself. If not, people will walk all over you, not one time but ten more times. How…
We all want a healthy life but are we all consistent in following the rules? No. Even though we all know what we have to do for a better us, we procrastinate or find a way around to skip and completely abandon the much needed baby steps.
Most of you that had visited Brains & Beans would have been wondering why is only Recipes are being published and nothing of Wellness or Workouts. Allow me to explain.
