I love food but not eating, though. I love looking at food pics on the internet. I admire them. I am in awe with them! It must be the drool worthy photography. I don’t really drool after desserts, though! My kind of food is always vibrant, loaded with vegetables and full filling on the stomach!…
Most of you that had visited Brains & Beans would have been wondering why is only Recipes are being published and nothing of Wellness or Workouts. Allow me to explain.
Protein bites: 3-ingredient and 6 ways – learn how to make this protein powerhouse snack. Are you one of those Women whose hemoglobin count always seems to be below the normal range no matter how much you try to eat?
Bajra/pearl millet flour steamed canapes with black eyed peas mash, baked tofu and raw green chilli-mint-fried bengal gram chutney Make this to feel like a Chef! This Canapé has five layers including the base! A canapé is a type of starter, a small, prepared, and often decorative food, consisting of a small piece of bread (sometimes toasted) or cracker,…
Dry Idli Upma. Yes, it is made of Idli. Any questions? This(Idli) South Indian staple food, made by steaming the fermented batter of rice flour and splitbean, has become so versatile these days that you can find them in every culture’s menu. You can also find many varieties of it on the internet created by food…
Perspective is everything in life. What seems to be good to you, can be bad to someone else. It does not necessarily mean that you are wrong and they are correct. Sometimes you have to work towards the tide and listen to your gut. Economical coconut paruppu payasam? Why that name, you ask? Well, I…
Stir-fry vegetables with rice is easy and effortless to make if you consider stirring vegetables isn’t a chore! The main motto of this recipe was to make stir-fry vegetables. You can hike the rice quantity up to 4 Cups.
Sneaking something good into my food is how I manipulate myself into eating healthy. I can do it directly too but it gets old and falls into a boring routine. I end up abandoning the healthy snacks I make and they go to waste.
No sugar two ingredients beetroot pearl millet cereal – gluten free and dairy free Ever wondered what can also be eaten as cereal? Beetroot! Wonder how? Then read along! This vibrant ‘I’ll make it seem like you played Holi’ staining vegetable is included in anti inflammatory meals and protect cells from damage. Beetroot are an…
Filleted-Mango and Nungu salad with honey lemon drizzle is fresh and cooling during the hot days of summer. It’s neither Summer nor Monsoon season here and I realised how slow I am in posting recipes. I have a bunch of them ready to get posted but the thought of running out of recipes scares and…
